An important question is, whether it is possible to create a better, peaceful society, while individuals have no peace and harmony inside yet.

A healthy mind in a healthy body?

The finding that health of the body is an important base for good functioning of the mind, is yet very old. Though society produces mostly unhealthy food en drinks and a lot of stuff that doesn’t even deserve this name. The word “healthy” being misused on a big scale just to boost sales. Our intuition, whose task is to let us know what is good for us, just lets us down easily. It’s a big task to become healthy or stay healthy, without body-destroying poisons. On the other side, health is just a foundation. The mind is mostly defined by good old conditioning. And the mind defines how you live, eat, drink, digest, create nutrition and hormones. So it is an interaction. Can we break that circle?

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